OPEN GYM
Renfrew is a Strength and Conditioning gym focused on strength, fitness, and athletic performance. We have all of the equipment you need to train in any of the major strength sports or to optimize your performance on the field, court, ice and everyday life.
Strength
For Powerlifting we have racks, a monolift, competition benches, a variety of top quality power and specialty bars, tons of steel plates in both kgs and lbs and all the accessories you may need for your training style.
Fitness
Whether your goal is better performance on the field, court or ice, or just for yourself, we’re the place for you to smash your goals. With all the equipment listed above, plus conditioning equipment including Concept 2 bikes and rowers, and Rogue echo bikes, and with lots of room for HIIT training, you’ll have everything you need to get in your best shape.
Weightlifting
If Olympic Weightlifting is your sport, we also have you covered with Eleiko training bars and plates, along with top quality platform space to work on your lifts.